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Im not reallt sure if i will get a response but i need some sort of answer and i refuse to go to a clinic.

Ever since my 16 birthday ive developed strange urges. The urges range from wanting to hurt people and animals, to wanting to convince everyone that they are wrong about everything and that nothing they do is worth their time. Now i k,ow this might seem harmless but im 20 now, Jusg slowly but surley the urges have gotten worse.

I usually have Just want help with my urges episode per year and im concered. Last year i actively went searching for an animal to kill and blugeoned a opposum to death with a pipe. Im not sure sith i should seek help or if i should convince myself that its all in my head. Please, i need an answer. Answered by Kristina Randle, Ph.

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By your own admission, these urges have increased and have led to your acting on them. You did act on your urges and killed an innocent animal. That is a major red flag.

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Evidently your urges are beyond your control. The obvious concern is that it will happen again or worse that you would hurt a person.

When people have these kinds of urges, they often worsen over time. Whenever you first notice something is wrong, you should seek help.

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That is exactly what responsible people do. This is especially true when you are at risk of hurting urged or people. Seeking help is the correct course of action.

Therapists can help people who have these types of urges. It will not shock them nor will they judge you.

They only want to help. Losing your freedom is a major price to pay.

Simple Technique to Resist Urges (Guest Post from Richard Kerr of Bulimia Help) | Brain over Binge

Depending on the nature of the crime, you could be imprisoned for the rest of your life. In that case, your life would effectively be over.

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You have a lot to lose by not seeking help. I have studied criminal behavior extensively.

One thing that I have learned from examining many cases of people who have committed heinous acts of violence, is that they often have a sense that something is wrong before acting out violently.

They knew something was wrong but they chose to do nothing about it.

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Consider this your prime intervention opportunity. Treatment can prevent you from acting on your urges. I hope you make the right choice to seek help.

I have to be honest — there were times I wanted to quit. Especially One of the main things I learned about was the urge to smoke. It helps for anything in life. My name is Richard Kerr, author of The Bulimia Help Method and founder of www.bubsydogdiy.com I want to share with you a powerful technique to. Originally Answered: How can I control my sex urges? Sorry Now, if anyone reading this has sexual urges that are illegal- seek professional help immediately . If you have an increased sex drive and want to relieve yourself of its constant .

It is in your best interest to do so. I hope this answers your question.

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Write again if you have additional questions. Please take care.

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Related Articles Kristina Randle, Ph. She works in private practice with adults, adolescents and families.

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Kristina has worked in a large array of settings including community mental health, college counseling and university research centers. Psych Central.

Retrieved on March 19,from https: By a member of our scientific advisory board on hepp May Published on Psych Central. All rights reserved. Find help or get online counseling now.

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Last updated: Hot Topics Today 1. Boundaries, Blaming, and Enabling in Codependent Relationships. How to Reconnect to Yourself. The 13 Biggest Disappointments of Adulthood. Raised By Jusf Parents: The Invisible Child. Want a more immediate answer from others like you? Use your Psych Central account in our self-help support community now.